Submitted By: Leah J. from Connecticut

Quinoa & Summer Vegetable Foil Pack

Prep Time

25-30 minutes

Cook Method


Categorized under: Lunch Dinner



  • 3/4 cup quinoa, cooked
  • 1 zucchini, chopped
  • 1 squash, chopped
  • 2 mushrooms, sliced
  • 1 hot chili pepper, sliced
  • 2 teaspoons olive oil
  • 1-2 teaspoons garlic powder
  • salt and pepper to taste


Make a large double layer of foil. Spray with nonstick cooking spray. In a bowl, combine zucchini, squash, mushrooms and chili pepper. Drizzle olive oil over vegetables and stir. Put cooked quinoa on the foil, layer vegetables on top of quinoa. Sprinkle with garlic powder, salt and pepper. Wrap and seal foil, leaving room to allow air to flow in packet.  Cook on hot coals 10 minutes, flipping about halfway. Open and enjoy.